Many companies are recognizing that wellness itself is a competitive advantage.

Employees who are rested and practicing self-care are likely to demonstrate higher levels of motivation, efficiency, and overall engagement at work.

Prior to health and wellness-based businesses, I spent a decade in corporate sales, which exposed me to an unhealthy physical and mental lifestyle. The detrimental effects this lifestyle had on my health led me to explore self-healing through lifestyle changes.

Years later, now equipped with a science-based nutrition education, one of my passions is helping traveling professionals regain control over their health. From strategies for eating clean on the road (yes it IS possible) to creative movement incorporations, I offer proven strategies that genuinely cater to traveling professionals. I come from a place of understanding that a week of meal prepping is no more realistic than traveling with an arsenal of condiments and ideal cookware.

If your company is interested in providing employees with opportunities to explore creative wellness solutions, please contact me for a discovery conversation. I offer individual or group sessions, both one-time and ongoing. Sessions are customized to fit the needs of each business.

Cost based on the scope of work